ONLINE COACHING designed TO FIT YOUR LIFE
24/7 SUPPORT
Access to both coaches 24/7 for questions & accountability
WEEKLY CHECK INS
Check in with Mike every 7 days (plan adjusted when needed)
12 WEEKS+
Our clients achieve amazing results in 12 weeks (you can stay longer)
COMMUNICATION & SUPPORT
How do we get such incredible results for online clients?
Our coaching is built on communication, support, and honesty. Experience a true partnership between client and coach.
IS ONLINE TRAINING RIGHT FOR YOU?
Like our coaching style but don’t live near Westchester NY? Or spend lots of time out of state?
Our custom online plans are the best way to train with Perrotti Fitness without being face-to-face.
You’ll get all the hallmarks of our life-changing coaching – from anywhere in the world.
WHAT EXACTLY WILL YOU GET?
- Goal setting, tracking, and accountability
- Custom training plan with workouts you’ll love
- Goal-focused programs to see results fast
- Personalized nutrition plan (with macro breakdown)
- Guidance for rest days including recovery and nutrition
- Weekly check ins to discuss your progress
- Support around socializing and eating out
- Access to both coaches 247 for support
BEFORE & AFTER RESULTS
Let’s start your own body transformation!
YOUR GOAL IS OUR GOAL
Whatever you’ve tried in the past, our coaching will be different. Ready to finally get the body transformation results you want?
Talk to us to discover how getting serious results can be fun!
BOOK A CALL & TELL US YOUR GOALS!
Fill out the form and we’ll be in touch to book a discovery call.
GOT A QUESTION?
What do I get as part of online coaching?
We set you up with everything you need to succeed and see progress. You will get a personalized training plan (plus cardio), nutrition plan and diet advice, guidance on socialising and stress management, plus 24/7 access to both coaches.
How often will my plan be changed?
We check in every week and Coach Mike will make changes to your training or diet plan as necessary.
I have dietary requirements, is this OK?
Sure. Our plans are totally custom built so we can cover this on your discovery call.
How responsive are you to messages?
We pride ourselves on our communication and support. We will never leave you waiting (24 hours is slow for us!) You’ll be blown away by our support levels.
Do I need access to a gym?
Yes, but nothing fancy. Our training programs are built around solid basic training that works. Got access to a barbell, plates, and dumbbells? You’ll be golden.
Am I tied in for a set amount of time?
We ask online coaching clients to commit to an initial 12 weeks, because this is where the magic happens. If you want to stay on longer, great!