Strictly Strength Class
The workout
- No Burpees
- No Jumping
- No Cardio
- Science-backed workouts that are effective and fun
What to expect?
- All Fitness levels welcome
- Two trainers per class with over 15 years of training experience
- Learn how to lift weights safely and effectively
- Positive community
- Accountability and Support
- Limited to 8 spots per class to ensure proper attention
Location
SMG Powerlifting - 516 North State Road,
Briarcliff Manor, NY 10510 ( Next to Rivera Maya)
When?
Mondays at 6 AM & 10 AM (Starting July 11th)
Saturdays at 10 AM (Starting July 16th)
Alexis Adovasio
My ultimate goal in life is to be able to help as many people as possible to live their healthiest, happiest, and most confident lives. There’s nothing more rewarding than working one on one with a client and watching them achieve their dream body while still eating and doing the things they enjoy. Fitness doesn’t have to be boring or feel like a chore. My goal is to make every client see results and have fun doing it
Brittany Paulus
I’ve worked as a Personal Trainer and sports coach for over 15 years, and my true passion is helping people live healthier, happier life. I work with clients to create a balanced lifestyle so they can reach their goals without giving up the things they love. My goal is to teach people how to incorporate a balanced and effective diet and training program that’s easy to stick to - and gets results